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Spring Hockey Training

Spring Hockey Training

Our hockey classes provide world class training on a flexible schedule. You select the day, time and area of focus that works with your schedule! 

These sessions are 60 minutes in length and $50 each or use your 6, 12, or 24 pass!  

Shooting

Fridays 6:30pm

The Shooting Class is a great opportunity for players to improve both their skills of controlling and shooting a hockey puck. Drills will be high paced and focus on game situations. Pittsburgh Penguins instructors will provide high rep, high intensity and high feed back during all sessions. Players will shoot between 300-400 pucks per session.

Power Skating

2015-2012 Tuesdays 5:40pm
2011-2008 Thursdays 7:00pm

Hockey is a game of speed, agility, and transition skating. The best skaters have become dynamic athletes on skates. Master your edge control and skating stride proficiency while being challenged to break through your skating comfort zone to maximize your power. This is for experienced hockey players only (A/AA or higher).

  • Master Edge Control
  • Deep Knee Bend to Generate Maximum Power
  • Full Extension Leg Drive
  • Dynamic Pivots
  • Explosive Transitions
  • Foundation to Superior Backwards Skating
  • Single Leg Training
  • Accelerating Out of Tight Turns
  • Generating Speed on Cross-Overs

Skating and Skills

Fridays 5:10pm

The focus of the Penguins Skating and Skills Program is to provide athletes with the proper age appropriate training model.  The quality and quantity of skill development is specific to each player. Utilizing the most advanced sports science research, the specificity of the training sessions will increase the players technical proficiency and confidence with their skills.

New Software - Helpful Hints

How to Register:
1.Create an account
2.Add family members
3.Select a category on the left

  • Register – Click here to register for any training sessions, multi-week, single day, camps, etc
  • Leagues – 4 on 4 youth league, adult league, etc
  • Drop-In Events – another way to search for date specific training, skating and skills training, public skate, etc 
    • Scroll to the date you are interested in training on to view available sessions
  • Membership/Passes – to purchase a 6, 12 or 24 pass of skating and skills sessions
    • Purchase the pass first - Click add pass, select participant at the top, then select your pass, once the pass is purchased
  • Select classes to participate in and apply your pass at checkout

Link to register: https://apps.dashplatform.com/pr/dash/x/#/online/penguins/login?noAutoLogin=1

Details and Fees

Individual Class - $50

24 sessions - $840 ($35 per session)

12 sessions - $480 ($40 per session)

6 sessions - $270 ($45 per session)