Basic 4 - Green
- Forward outside edge Right
- Forward outside edge Left​
- Forward inside edge on a circle Right
- Forward inside edge on a circle Left​
- Forward crossovers - clockwise and counter clockwise
- Backward swizzle pumps on a circle - clockwise and counter clockwise
- Backward one-foot glide Right
- Backward one-foot glide Left
- Beginning two-foot 360
- Forward lunges Left
- Forward lunges Right